Nutrition

Manuka Honey: Properties and Uses

Manuka honey, a monofloral honey known for its unique characteristics and health benefits, has been gaining popularity worldwide. This honey variety owes its name to...

The Digestive System

The digestive system is one of the most important systems of the human body. It is a network of organs that work in harmony to break down food...

Food Additives: Positive and Negative Lists

Food additives are substances added to food to maintain or enhance its safety, freshness, taste, texture, or appearance. However, not all additives are created equal,...

The Hangover: Causes, Symptoms, and Remedies

A hangover, or acute alcoholism in technical terms, is a physiological state induced by excessive alcohol consumption. This condition occurs when alcohol accumulates in the...

Basal Metabolic Rate and Daily Calorie Requirement

Your basal metabolic rate (BMR) is the number of calories your body needs to perform basic, life-sustaining functions such as breathing, circulation, cell production, nutrient...

Sulphites: Their Role and Potential Side Effects

Sulphites, along with sulfur dioxide, are commonly used in the food industry as antimicrobial, antienzyme, and antioxidant preservatives. They are used to inactivate harmful microorganisms...

Sulfur and Sulfates in Food

Understanding the role of dietary sulfur and sulfates in our health can be a complex task due to their dual nature. While sulfur is an...