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Teeth whitening is a popular cosmetic procedure that can significantly improve one's smile. While there are numerous commercial products available for this purpose, many people are turning to natural alternatives. One such alternative is sage, a plant renowned for its myriad health benefits. This article will explain the properties of sage that make it a potential teeth whitening agent, as well as the precautions necessary when using it.
Sage, along with sodium bicarbonate, is frequently used as a whitening agent in both cosmetic products like toothpaste and whitening pastes, and in home remedies.
But what gives sage its whitening power?
The secret lies in its composition. Sage leaves contain mineral crystals such as calcium, magnesium, potassium, sodium, and iron. These minerals have an abrasive action that can remove biofilm, or plaque, and superficial stains from the teeth through mechanical action.
In addition to these minerals, sage leaves are also rich in essential oils and acids. These compounds further enhance the whitening action of sage from a chemical perspective.
Beyond its potential for teeth whitening, sage offers several other benefits for oral health. It has a refreshing and deodorising effect on the oral cavity, which can be particularly beneficial for those struggling with bad breath.
Furthermore, the essential oil derived from sage leaves has disinfectant properties. This makes it useful in the treatment of oral health issues like gingivitis, mouth ulcers, and periodontal disease. Sage also contains tannins, which have haemostatic properties that can help stop bleeding in the gums.
Despite the potential benefits of sage for teeth whitening and oral health, it's crucial to use it with caution. Using sage leaves directly on the teeth can pose several risks.
Firstly, the abrasive action of the minerals in sage can damage the enamel, the outermost layer of the teeth. This can lead to an increased risk of gum bleeding, dental hypersensitivity, and the yellowing of teeth due to exposure of the dentin.
Secondly, there is a microbiological risk associated with the use of sage leaves. They could potentially be contaminated with bacteria or other harmful agents.
Therefore, it's recommended to avoid using sage leaves directly on the teeth. Instead, consider using products that contain sage as an ingredient, as these are typically formulated to be safe for use.