Nutrition

Cupuaçu, an exotic fruit native to the tropical rainforests, has been a staple in the diets of certain populations for centuries. This super-nutritious fruit is...

In the world of superfoods, there's a new contender that's gradually making its way into the spotlight - Yuzu. This citrus fruit, akin to a...

Fenugreek, scientifically known as Trigonella foenum-graecum, is a leguminous plant with a rich history and an array of nutritional benefits. Its seeds, in particular, have...

Moringa, scientifically known as Moringa oleifera, is a fast-growing, drought-resistant tree known for its nutritional value and various health benefits. This tree is native to...

Alcohol dependence is a serious and complex issue that affects individuals across various spheres of life, including their health, relationships, professional life, and social interactions....

Kale, also known as curly kale, is a specific cultivar of cabbage that is only obtained through cultivation and is not available in the wild....

Spicy foods have been a part of human culinary practices for centuries, delighting our taste buds with their intense flavors and stimulating our senses with...