Nutrition

Food Supplements: Role and Regulations

Food supplements are products designed to enhance the well-being of the body and to complement the regular dietary regimen. They are composed of components such...

What Is Dill? Benefits, Uses, and Nutritional Profile

Dill, scientifically known as Anethum graveolens, is a well-known aromatic plant that is widely used in culinary practices around the world. This herbaceous plant, which...

Rosemary: Culinary Star and Natural Remedy

Rosemary, scientifically known as Rosmarinus officinalis, is an evergreen shrub belonging to the Lamiaceae family. It is a staple in the Mediterranean region and thrives...

Spelt: Rediscovering an Ancient Supergrain

Spelt, an ancient grain that has been part of human diets for centuries, has recently experienced a resurgence in popularity.

Acesulfame K: A Popular Zero-Calorie Sweetener

Acesulfame K, often shortened to Ace-K, is a potent sweetener that has been part of our food industry for several decades. This article delves deep...

Corn Flakes: History, Nutrition & More

Corn flakes, a common breakfast staple found in pantries worldwide, have a fascinating history and offer a range of nutritional benefits. These plant-based foods are...

Peppers: From Botanical Roots to Nutritional Values

Peppers, scientifically known as Capsicum annuum, are an integral part of the Solanaceae family. These plants bear fruits, or berries, that we commonly refer to...