Food and Nutrition

Food and nutrition are two intertwined concepts that profoundly impact our health and wellbeing. This blog will delve into the complexities of these two notions,...

Alcohol and Its Impact on Diabetes

Alcohol, commonly known as ethanol, is a prevalent component of alcoholic beverages. Its presence in these drinks is a result of the fermentative action...

Improve Insulin Sensitivity with Hypertrhophic Training

Insulin sensitivity plays a crucial role in our body's overall health, particularly in relation to fitness and body composition. This blog post will delve into...

Smoked Foods and Health: Benefits and Risks

Smoking has been a method of preserving food since time immemorial. It's a technique that not only extends the shelf life of food but also...

Alcoholic Heart Disease: Symptoms and Complications

Alcoholic heart disease, medically classified as a type of dilated cardiomyopathy, is a heart condition brought about by excessive alcohol consumption. This disease is generally...

Alcohol and Gastritis

Alcohol, commonly found in alcoholic beverages like wine, beer, and spirits, is a non-nutritional macro molecule that provides 7 kcal per gram. It is...

Delirium Tremens: Alcohol Withdrawal Syndrome

Delirium tremens is a severe form of alcohol withdrawal syndrome, often experienced by individuals with chronic alcoholism. This blog post aims to provide a comprehensive...