Smoked Foods and Health: Benefits and Risks

Smoking has been a method of preserving food since time immemorial. It's a technique that not only extends the shelf life of food but also...

Alcoholic Heart Disease: Symptoms and Complications

Alcoholic heart disease, medically classified as a type of dilated cardiomyopathy, is a heart condition brought about by excessive alcohol consumption. This disease is generally...

Alcohol and Gastritis

Alcohol, commonly found in alcoholic beverages like wine, beer, and spirits, is a non-nutritional macro molecule that provides 7 kcal per gram. It is...

Delirium Tremens: Alcohol Withdrawal Syndrome

Delirium tremens is a severe form of alcohol withdrawal syndrome, often experienced by individuals with chronic alcoholism. This blog post aims to provide a comprehensive...

The Impact of Alcohol on the Human Body

Alcohol, a substance often associated with social gatherings and celebrations, has a profound impact on the human body. This article aims to delve into the...

How to Structure Your Strength Training Routine

Strength training is a term that is often thrown around in fitness circles. It is a type of physical exercise that focuses on the use...

Torso Twists: Strengthening and Mobility

Torso twists, also known simply as twists, are a popular exercise aimed at strengthening the abdomen and back. They are a free body exercise that...